My Stretching Routine
Being super active makes me super sore, I've become religious in my recovery routine so I thought I would share my daily stretch...
FAVORITE WORKOUT SUPPLEMENTS
Thank you all for the birthday love - I had a fantastic weekend full of Mambo Taxi's, drunk karaoke, too much food, naps, and o...
Why you need an AIR FRYER!
My Avalon Bay Air Fryer is the most used gadget in my kitchen - even more than the oven or microwave. I've taught both Oliver a...
Hair Tutorial + Favorite Products
Finally, a hair blog post! I get asked pretty much everyday about my hair so hopefully this will help answer all your questions. Link...
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