It's time to get FIT FOR FALL Y'ALL! I am excited to announce the opening of our next 12 Week Challenge.
It is time for another challenge! This challenge will run from October 12 until January 5 and is $20 to participate.
We will begin accepting payments on NOW and participation is on a first pay, first serve basis. Payments will be accepted by PayPal only.
First, you will need to send a friend request to @KD Mullins on Facebook. You will receive a message with instructions for submitting your payment. Once your payment has been confirmed, your friend request will be accepted and you will be added to the challenge Facebook group.
Please remember participation is based on a FIRST PAY basis. We will post when the challenge is full. In the days leading up to the challenge, you will have the opportunity to get to know your fellow challenge mates, the admins, and the challenge guidelines. There are some important expectations to participate in the challenge.
While the admins work hard to put on these challenges for all of you, and enjoy doing so, YOU and ONLY YOU can make progress happen. Participants are expected to
(1) log food EVERY DAY using whatever method you prefer,
(2) access Facebook a minimum of once per day to check the challenge group for updates, (3) have access to Google Docs as needed
(4) have a good attitude – no excuses! The admins are willing to work with you if a challenge arises but you must communicate and work with them to develop a strategy.
(5) you must be free of major exercise restrictions to actively participate in the various challenges.
There are several ways to win! There are THREE grand prize winners: highest percentage of weight loss, best progress overall, and most participation. Other prizes will be given throughout the challenges for various activities.
Note: ALL of the money paid in to the challenge goes directly to prizes. No one profits from these challenges.
I'm not actively trying to lose weight, but I am going to slowly up my calories for probably 8 weeks to try and build some muscle #goals are important, so no matter your current situation or goals everyone is welcome so we can support each other!
Most importantly -
You must come in with a good attitude, no excuses and 'I can'ts' we are her to push each other out of our comfort zones and see what can happen :)
I have been reading your blog forever!! Over the course of the last 4 years, I have lost 22 pounds, and gained it back ++. I am ready for a change. I am ready to feel good about myself again. I am ready to commit, and I think this is great! Your offering this through the holidays, yikes!! But, if I don't join I may gain even more over the course of the next 12 weeks. I am a food blogger, and it's been so hard. I've put on 10 pounds since June, when I started blogging full time. Boo! Somethings got to change! By the way, you are such an inspiration!!
ReplyDeleteDo we need to have access to a gym?
ReplyDeletenope
DeleteHow do we get notified so I know where to look? I was one of the first to friend request and I haven't received anything yet. thanks!
ReplyDeleteSo I'm guessing since I haven't heard anything yet I didn't get in the challenge. Can you tell me how I will get my money refunded? Thanks!
DeleteIf you paid you are in, FB blocked us from the account we were using - you can email me at skinnymeg@outlook and I'll be sure to take care of it!
DeleteI tried clicking the link to request and it says the link is broken. Am I too late?!
ReplyDeleteI sent a friend Request :-)
ReplyDeleteI thought I'd sent a request, but then I went to double check and like Ashley I got a message saying the link is broken. Ahh! Let me in! :)
ReplyDeleteI tried to send a request, is it too late!?! I hope not.
ReplyDeleteI received a notification that the senders account has been removed, pending verification.
ReplyDeleteI sent a request, but now FB is not showing her account
ReplyDeleteI sent a request a while ago, how long before we receive a link?
ReplyDeleteFriend request sent! Have followed your blog for awhile now and am excited to challenge myself!
ReplyDeleteDoes this include workouts??
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ReplyDeleteI hope I got in..I also got a notification on fb four hours ago that the senders account has been removed, pending verification!!!
ReplyDeleteKD Mullins FB page has been removed. :( I'd hoped to get into the challenge.
ReplyDeleteIs the challenge full? I was hoping to join.
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ReplyDeleteI attempted to follow link and it gives me an error.
ReplyDeleteIs it too late? I can't find KD Mullins on FB!
ReplyDeleteI really wanted to sign up, but haven't been able to get to that facebook page for the past two days....is it full already?
ReplyDeleteArgh If I didn't have my own challenge group right now I would totally do this!
ReplyDeleteI cannot get the link to work for KD Mullins.
ReplyDeleteOr is it already full?
ReplyDeleteI also cannot get into the facebook group.
ReplyDeleteSame here. I would love to get in....
ReplyDeleteDitto! I want in!
ReplyDeleteMe too!
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