It's time again - 10 more pounds gone!
Waist: 33 >> 31.5
Hip: 41.75 >> 38.5
Thigh: 23.75 >> 22
Upper Arm: 14 >> 11.25
chest 36 >> 35
I feel good, things are finally moving again after my stall post marathon. I started my 10 Day Cleanse today, I have one month until Aiden turns one and I gave myself a short term goal of 5 pounds by then. I'd actually be OK just getting back into my size 8's - so whichever comes first is fine with me :)
Here's how far I've come post baby numero dos. I have worked my ass off, it was only easier the second time because I knew what I had to do, but actually doing it takes dedication and commitment!
So worth it.
Anyways, enough about me! Let's talk about you and your cardio.
A little HIIT to get you going at 5 am - do all three levels at one time or spread them out between your weight lifting.
Also - I updated my playlist with some good stuff. Here's a peek at a few....
Happy Humpppppp Dayyyyy!