Welcome back to Workout Wednesday!
You know the drill, grab a button and link up for the parrrrrrty!
I loved this post, we all need to find these people.
This flex-break cutie shared some great workouts you can do while recovering from an injury!
Todays workout is a mix of cardio and upper body. It's an ass kicker so get some good jams going first!
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| M Loved It :) Well after I told her she did. |
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| walking uphill with weights is no freaking joke! |
Thank you for the recognition on the these people post. :) You are such an inspiration to all.
ReplyDeleteon the treadmill with weights!?! you are a beast!!! that sounds so tough, I may have to try it! :)
ReplyDeleteOh this looks killer!! I definitely am adding this routine to my rotation.
ReplyDeleteOh man Meg....This one kicked my ASS!!! Thank you!
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