Welcome back to Workout Wednesday!
You know the drill, grab a button and link up for the parrrrrrty!
I loved this post, we all need to find these people.
This flex-break cutie shared some great workouts you can do while recovering from an injury!
Todays workout is a mix of cardio and upper body. It's an ass kicker so get some good jams going first!
|M Loved It :) Well after I told her she did.|
|walking uphill with weights is no freaking joke!|