Welcome back to Workout Wednesday!
Grab a button and link up to the party!
Today's workout kicked my butt! It's a great mix of weights/plyometrics/and fat burning cardio!
Started off with a new top from Target, who can pass up this color pink?? Actually Twilight Sparkle wanted me to buy it for her, typical.
For the cardio we did sprints on the bike, but you can use the treadmill if you'd like :)
For the elliptical set I would bump it up to a 16, 12 was a little too easy by the end.
I had a nice little burn by the end, it took me around a hour to complete.
Let's see what y'all got for me this week and don't forget to link up your HEALTHY breakfast ideas tomorrow!