10.29.2012

Ab Workout {VLOG}

Hope y'all had a good weekend!
I decided Miss M needed some Tiny Toms for the winter because they would look cute with dresses and jeans. I get tired of buying so many different shoes to match all her outfits.
So off to Nordstroms we went.


She won't sit in a stroller anymore so she makes Aunt Katie carry her because she knows better than to ask me!
Aren't they pretty!

We also stopped by H&M where I remembered the reason I don't take my kid shopping.
She was hiding in the clothes rack and trying to eat ice off the floor WITH HER MOUTH.
UGH.

They did have the cutest little fur vest for her though.


OK, so lets get to what you are really here for!

Let's make those abs burn!



Oops, so in the video I forgot to show y'all the last move, bicycle, but I'm sure you know how to do it. 
Don't forget them, they are one of the most effective moves for your tummy!
Make sure you are twisting ALL THE WAY to each side, you want to work allllll those muscles :)



** no surprise visits from the crazy child, just my cat who only comes out when said child is not home**

You will want to curl up and cry, but don't stop between moves.
Keep it going and cry when you're DONE.
If you're rockstar status do the entire thing twice!


Happy Monday!


17 comments:

  1. YAY!!! Thanks for posting it... and thank your hubs for recording it!!!! Maybe I can get close to killer abs like yours now!!! :)

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  2. H&M - my favorite store in the WORLD!!! Love those Toms - Elle is in dire need of new ones. I know they run big but we bought them last winter and she needs new one's bad - so does Wes man.

    I can't wait to get home and watch the vlog.

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  3. OHHHHHHH! I'm excited to try the dead fish. Okay, not excited but I'm going to try it. My problem area is my muffin top, so I'm always looking for new side exercises.

    You're just too pretty!!!!!! Jerk ;P

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  4. The kids' Toms are adorable, but a little out of my price range for kids' shoes. I would love to get some for myself, though. That fur vest is awesome and I love the look on her face. She is just too cute!

    Can't wait to try your ab routine and as soon as payday hits, I'm buying some 5lb hand weights per your orders. :)

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  5. Thanks! Wish you could be my trainer!

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  6. That is great!!! Wish you could be my trainer!!!

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  7. Great vlog! Those are all great and I will be doing them at the gym for sure. The abs are the trickiest part for me to work out (and where I need it most).

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  8. Thanks for the ideas!! I'm going to have to try the "dead fish" move!

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  9. Don't be creeped out by all the views you will get on this video tonight. I plan on trying this after my cardio. :)

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  10. Thank you for posting this an routine! I can't wait to try it!

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  11. LOVE the video! just watched it all! Yay can't wait to do it myself ;)

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  12. Thanks for the video! i can wait to try it out!

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  13. Woo hoo! Thanks for the new move ideas! I feel like I've been doing the same ab workout forever!

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  14. Loved the vlog. Thanks for making my abs kill me! Little side note on the Tiny Toms. I buy them for my daughter because they are so easy for her to slip on and off on her own, there is nothing I hate more than helping her put on her shoes and tying them (thats not true, there are many things I hate more, but i'm trying to get my point across). BUT, I do have one little problem with her Toms, and that is that they fall apart super fast! I know they are not made for a child to wear every day and to be played in every day, but that is how we do it, so I end up buying her 2-3 pairs every year. Plus, they are just so darn cute!

    ALSO, I've been waiting on an update of some sort on your cooking for Miss M and whether or not she is digging some of those "hide the veggie" recipes?

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  15. Holy hell those dead fish are killer! My abs are screaming at me!

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