So the one we are doing is the Advocare Herbal Cleanse and while the fiber drink tastes, umm yucky, it's actually not that bad. The don't eat foods include:
~ sugar *I'm sooooo missing my weight watcher desserts*
~ caffeine *ohhhhhhh coffee I'm barely making it without you every morning*
~ Enriched flour *really not that bad because I mostly eat whole grain, but I was very surprised how many food have this in it*
~ no boxed or frozen food *yikes, no 'off' days where I'm too tired to cook!*
~ dairy *this is probably the hardest for me because cheese makes everything taste better*
Lots of veggies and fruit of course. I may have to scream if I eat another apple and I'm only on day 2! I've been on a plateau for a few weeks with my weight loss and I'm hoping this will help.
I've been considering dropping Weight Watchers because I'm just not sure that it's really helping me. On average I lost less than 1 pound a week and is that really worth 40 bucks a month? I get that it's about being held accountable by going and weighing in every week, but I'm extremely motivated on my own. I eat right and exercise 5x a week and I'm determined to lose the weight, but I don't think the meetings are helping me. I'm considering just doing an online tracker like spark people. Anyone tried anything they like?
We are ready for SPRING!!!!!!! Miss Madison and I are tired of the cold and rain!! We had a few nice days so we ran outside for a little sunshine.
I just noticed her cute baby belly hanging out in this picture.
Yep, I'm a little baby walker now!
The things Grandma does to calm a teething baby in a restaurant!